by Chef Nina B
What’s good my people! Today’s feature is from one of my favorite people! I met Chef Nina B. in Atlanta. We worked together and she always stood out. She was by far one of the best chefs I’ve ever worked with. She saw what I was doing with this blog and asked if she could contribute. No brainer. I am hoHeal Thyself! With Nina B: Autumn Means New Beginnings – It’s Detox Time!
Happy Autumn Equinox everyone!
This is my favorite time of the year for so many reasons. The weather is invigorating and the air crisp and fresh , the colorful fallen leaves make for beautiful scenery, and most importantly for me, fall represents change and novelty; out with the old in with the new. With that being said, autumn is one of the most ideal times to detoxify, cleanse, and rebuild your body (the other being Spring). Read more…